If you suspect your baby might be hitting the 8-month sleep regression, you’re not alone! Thousands of parents research this regression each month and your entire sleep routine can be turned on its head. 8-Month Sleep Regression: What It Is and Why Does It Happen? In this article, you will learn all about this sleep regression and 10 tips for surviving based on our experience of over 10 years working with families just like yours. It starts around 8 months old and lasts 3 to 6 weeks so it is known as the “8-month sleep regression”, “9-month sleep regression”, and/or the “10-month sleep regression”. The 8-9-10 month sleep regression can be a very frustrating and exhausting period of time when your baby starts to have trouble falling asleep, wakes up at night, and takes shorter naps.
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