Price: $$ Legion takes pride in producing a casein protein powder - Casein+ - that’s made from high quality milk from small, sustainable Irish milk farms.
Pros: made with 100% micellar casein contains no artificial flavors, sweeteners, or colors available in two sizes - 2 and 4 pounds (900 grams and 1.8 kg) available in two flavors - chocolate crème and french vanilla Cons: contains milk and soy ingredients - two major food allergens packs 8 grams of carbs per serving and 4 grams of added sugars Its products are also Certified for Sport by NSF International, a third-party testing organization that guarantees the absence of substances banned by many major athletic organizations. Additionally, ON’s facilities comply with the Food and Drug Administration’s (FDA) current Good Manufacturing Practice (cGMP) regulations. This casein powder provides 24 grams of protein per serving, along with 4.7 grams of branched-chain amino acids (BCAAs) - three amino acids that help increase the rate of muscle protein synthesis ( 5). * Percent Daily Values are based on a 2,000 calorie diet.Price: $$ As one of the most reputable, high quality supplement brands, Optimum Nutrition’s casein powder is one of the most recommended casein supplements. Loaded with an abundance of vitamins, minerals, protein, fiber, anti-oxidants and all of the essential Amino Acids to provide a nutritional punch! Then, we carefully mill this seedcake into a fine powder that can easily be added to a variety of different food dishes to increase nutrition. This creates a wonderful high protein and high fiber seedcake. Our chia protein is crafted by delicately cold-pressing chia seeds to remove the omega rich oil. Add this to your smoothies, shakes, juices and yogurts…or use it to replace up to 25% of the flour in your baked goods.įor centuries chia seeds were used as a staple food alongside corn and beans by the ancient Aztecs, Incas and Mayans. A highly digestible, gluten free, mineral rich powder with a nutty flavor.
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